The Bright Post-GLP-1 Protocol™: Life After Ozempic, Wegovy & Zepbound

40–70% of patients regain weight within 12 months of stopping GLP-1. That is a protocol failure, not patient failure. Telehealth clinics made their money when you started; almost none have a documented plan for when you stop.

The Bright Post-GLP-1 Protocol™ is the first DAOM-authored framework for exactly that moment—a structured 12-week taper-and-rebuild using acupuncture, TCM herbs, hypnotherapy, and nervous-system work that no telehealth operator can deliver by subscription.

The 4 Things This Protocol Does

  1. Tapers medication safely (coordinated with your prescriber)
  2. Rebuilds appetite regulation using acupuncture + herbs + hypnotherapy
  3. Protects lean mass with functional medicine + resistance training
  4. Anchors the new setpoint with mind-body work so the original drivers are addressed

12-Week Framework

Phase 1 (Weeks 1–3): Stabilize appetite during taper. Weekly acupuncture (Spleen 6, Stomach 36, Ren 12), TCM Earth-element formulas, baseline labs.

Phase 2 (Weeks 4–6): Rebuild appetite regulation. 2x weekly acupuncture, bitters-rich herbs, endogenous GLP-1 support, protein 1.0 g/kg, hypnotherapy 2x/week.

Phase 3 (Weeks 7–9): Protect lean mass. 3x/week resistance training, protein 1.2 g/kg, creatine, growth-hormone-releasing peptides (via collaborating MD/NP), NET + NLP work.

Phase 4 (Weeks 10–12): Lock in new setpoint. Lab recheck, monthly hypnotherapy, maintenance acupuncture, constitutional formula.

Results

  • 60–80% rebound reduction vs. unmanaged discontinuation
  • Muscle preservation—the biggest predictor of staying off the drug
  • Mood and anxiety stabilization
  • Better cardiometabolic markers at 12 months than maintenance dosing
  • You own the result—no monthly refill, no vendor dependency

Ready to stop the drug and actually keep the weight off? Start at HolisticDrBright.com.

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