6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer.…
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Category: Blog
Read evidence-based articles on functional medicine, longevity optimization, acupuncture, and holistic wellness from Dr. Brandon Bright DAOM LAc.
6 Alternative Treatments to Help with Arthritis
Exercise For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount…
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Five Ways to Increase White Blood Cell Count with TCM
Leukopenia is a term used when there are less than adequate white blood cells in the bloodstream. This condition may make those suffering from it susceptible to infections.…
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5 Ways to Eat Without Overeating this Holiday Season
Moderation We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself…
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5 Tips to Help Your Diabetes
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable.…
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5 Tips to Help With TMJ
Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the…
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5 Steps to Improve Your Hearing
Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over…
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Five Reasons to Get Acupuncture for Allergies
Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this…
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5 Oils and Alternative Treatments for Your Skin
Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated. Although there are many products on the market that…
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5 natural ways to improve women’s health
Egg health Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including…
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