Overcoming Your Obsessive Compulsive Disorder
Obsessive Compulsive Disorder is not something that can be easily cured, but that doesn’t mean it is impossible. Taking an active approach to treating your OCD will only…
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Category: Blog
Read evidence-based articles on functional medicine, longevity optimization, acupuncture, and holistic wellness from Dr. Brandon Bright DAOM LAc.
Overcoming Depression
One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily activities, an inability to find enjoyment and an…
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Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one…
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Meridian Point for Winter: Large Intestine 4
Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union…
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Mental/Emotional Aspects of The Heart
The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When…
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Kidney and Bladder Health & TCM
The kidney is an especially important organ in Traditional Chinese Medicine. Not only does it flush out the unwanted toxins from our body, but is believed to support…
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IBS: Relief with Traditional Chinese Medicine
Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed…
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How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as…
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How to make a natural sunscreen at home
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many…
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How the NADA protocol helps treat addiction
NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and…
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